Tips on How to Help the Addict

How to help addicts is something many find themselves clueless about. If you find yourself related or connected to an addict, we’ve got you covered. Here are simple and basic ways you can be of help:

  • Be Enlightened

Make a research on the addiction and understand how it affects the addict and those around them Educating yourself on the addiction makes you more informed and better equipped to be of help. Knowledge is power, and wielding this power is what you must do.

  • Seek Counseling and Support

Understanding the addiction doesn’t mean you’ll have all you have to do all figured out, and that’s okay. You can seek counseling from a therapist on what steps to take to help the addict. You can also join support groups where people helping other addicts share their experiences.

  • Take the Addict to Seek Professional Help

Addicts need to undergo behavioral therapy to overcome the addiction, and except you’re an expert at that, you should book them a therapy session. You may even go with them if that makes them comfortable and relaxed.

  • Don’t be an Enabler

Many people around addicts are guilty of enabling them in a bid to help. There are consequences attached to being an addict and if they don’t suffer it, they may want to remain addicted since you help them escape these consequences.

Don’t assist the addict financially, don’t get their groceries or pamper them like children. You’ll only be an enabler by doing so.

  • Be Patient

Patience is probably the most important virtue in dealing with addicts. Don’t expect them to change overnight, give them time to heal. Don’t create unrealistic goals or pressure them to change, don’t be judgy too or you’ll lose their trust and confidence.

Finally, don’t give up on them. They need you to be there for them through the healing process. Regardless of how long it may take, they will one day get over the addiction.

6 Signs that your friend might be addicted

Addictions are easy to mold but hard to break. People pick them up as easily as they pick up a stone from the floor. So, it is not uncommon that you discover your friend is an addict.

However, this doesn’t ease the shock that comes with the realization. It becomes even more painful when your friend has been battling with it for a long time but you had no idea. You may even begin to blame yourself for not being a good friend.

You can avoid this by watching out for signs of addiction in your friend. These are some signs you should pay attention to;

1. Lack of Control

One of the major signs of addiction is losing absolute control. The addiction has so much control over such an individual they cannot determine when or when not to engage in it. 

2. Distractions

You begin to discover that the addict is distracted and is no longer committed to what they are meant to focus on.

3. Ignoring the Red Flags (Consequences)

Someone who is addicted is prone to ignoring the obvious red flags to desist from such an act even if advised by friends and family.

4. Going to Extra Lengths

If your friend is addicted, they would go to any length to get what they are addicted to, be it drugs, social media, chocolates, etc. Such a person can go as far as cutting you off as a friend if care is not taken.

5. Misplaced Priorities

Such a friend begins to have misplaced priorities. They start to lag where they ought to function effectively. They spend their time, money, and energy on the addiction instead.

6. Solitude

Such a person would love to be alone, thereby deserting responsibilities and everyone around.

If you notice one or more of these signs in your friend consistently for a long period, it may be a sign of addiction. Be more intentional about them and help them gain your confidence so you can help them.


People who are addicted do not like acknowledging the fact that they are. One of the reasons for this is people around them would laugh and mock them, thus causing a stigma that becomes so hard to erase.

So, they would rather continue in their addiction problem ensuring that no one around them knows. It becomes bad that they cannot even trust family and friends.

Another reason why people do not acknowledge their addiction problem is because they do not know that they have. They feel their unusual obsessive and compulsive habit is normal, so when anyone tries to talk them out of it, they find it weird to accept.

The best way to get people who are addicted to acknowledge their problems, is to talk to them. Before you do this, you need to ensure that you are well vast in the basic concept of addiction. Addicted individuals will ask lots of questions in a bid to defend themselves and you need to be ready.

Once you have been able to establish the fact with them that they are addicted, their disposition towards receiving treatment will change.

Getting to this stage is not easy, therefore, you need to be persistent and tenacious, presenting obvious facts based on health reports of addiction.

When these individuals fully get admitted into any addiction treatment program, they have to spend some sessions with the counselor.

During this period, they would need to re-attest to the fact that they know that they are addicted. If they cannot confirm this fact, they would not be able to progress in the addiction treatment process.

The acknowledging of your addiction problem makes things easier for the counselor.

This is a reality because the counselor would be able to use your testament to draft a feasible addiction treatment plan that would be needed all through therapy which is usually the next phase.

It is best to be truthful with your addiction problem so that you can uncover the reason why you got addicted in the first place.


Addiction is a chronic brain disease that is featured by the physical and psychological dependence on substances or an activity.

When addiction is in motion, the individual is fully reliant on the pleasing effect that their addictive acts come with. Addiction is powerful and people who are stuck in it find it very difficult to break free.

Usually, addiction kicks off as an abuse. This is the period when the individual regularly indulges in abusing substances and activities.

They fall in love with what they do and in time, they find it hard to desist from it. When they try to pause for a while, they find out that they are unable to do so because of the unpleasant withdrawal symptoms.

There are several people who are addicted but they have refused to accept that they are. One reason for this could be ignorance and another reason could be the fear of being stigmatized. Addiction can affect how a person behaves, feels and thinks.

The worst part is, people who are addicted barely have an idea that they have changed. This, in turn, affects their relationship with people around them. At this point, it becomes difficult to talk them out of their addiction because they are knee-deep in it.

In the mid-term and long run, the adverse effects of addiction reflects in their physical health. Individuals who are addicted will regularly visit the hospital for treatments. Their health becomes complicated because there are underlying disorders coupled with their addiction problem.

When trying to convince people to opt for addiction, you have to be loving and at the same time subtle. Individuals who are addicted frown at any attempt to restore them to normalcy. So, they will be conscious and sensitive, carefully picking your words and actions.

However, once you are able to scale this phase, it becomes easy for them to follow through the addiction treatment process.

For an individual who is addicted, they have to first come to terms with the fact that they are addicted. After this, it becomes effortless to convince them to remain all through the counseling and therapy sessions that make up the entire addiction treatment phase.

How to Guide: Using Your Addiction for the Greater Good

While you are in the midst of drug or alcohol addiction, sobriety can pose itself as the unachievable goal…

It can be near impossible to picture yourself without the substance you so eagerly crave right now. It can be near impossible to see how you could ever rebuild the life you once had. It can be near impossible to picture how you will get back your friends and family.

And, do you know what can seem even more impossible?

Finally, being able to give back to your community.

I know what you are thinking…

Give back? But, wait, you’re an addict. How will you ever be in a position to give back to your community?

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You don’t have millions of dollars. You don’t have your own business to just start giving homeless people jobs.

But, you do have one of the greatest gifts of all….

Your story. Your testimony. Your past.

Millions of people around the world are struggling with addiction each and every day. Oftentimes, they could really just use a helping hand. Someone who understands, someone who can offer valuable advice…

And someone who is actually credible.

Yes, of course, the doctors, nurses and program directors that aid in addiction recovery are very valuable, knowledgeable, and credible sources. However, for an addict, they still need to hear advice from someone who knows first-hand what they are experiencing.

Someone from the inside.

So, once you have taken the steps to overcoming addiction, how can you help others and give back to your community? These few simple ideas could turn your addiction around for the good.

Work harder and smarter.

When you become employed again, or even if you never lost your job, focus on being the best you can be and being 200 percent better than you were before.

Now that you have found a new take on life, focus your energy on improving your work ethic. At your new job, or just your revitalized same job, work hard to impress the boss. It will pay off not only emotionally but potentially monetarily, as well.

Lend a helping hand.

There was a time when you were the one in need – maybe of just advice or maybe even of food and water or shelter.

If you have a friend or know someone struggling, talk with them. See what you can do to help.

You could even join an addiction recovery support group

This will help you meet others like yourself and you can continuously work to encourage each other. You will be surprised how much of an impact you can really make.

Just remember, at one point you needed help – now, it is time to repay that debt.

Let’s Talk Science: The Biology Behind Addiction

You know addiction is unhealthy – whether it is drug addiction, alcohol addiction, addiction to pornography, addiction to food…

The list goes on.

But, whatever the subject of your addiction might be, it isn’t good for you. You know – like the saying “Too much of even a good thing is bad.” That is what I am talking about – even if it is something small like food, too much of it can still be bad.

Few people understand the true feelings and struggles that come with addiction, but even fewer people actually understand the science behind it – where it comes from and how it affects your brain.

Even as an addict you might not fully understand the “how” and the “why” behind your addiction. However, learning the hard-hitting facts about addiction might just be the wake-up call some people need to overcome it…

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What does addiction do to your brain?

The part of the brain known as the “reward circuit” is the area most commonly affected by drugs. As a result of the intake of the drugs, the reward circuit becomes flooded with dopamine.

Dopamine is essentially a neurotransmitter released when something is pleasurable.

Furthermore, the reward center is what controls the body’s ability to feel pleasure and motivates a person to repeat those activities – therefore, when dopamine is released, your reward circuit reads this and advises you to keep participating in that activity.

As the individual continues to use their drug of choice, the brain adjusts to the excessive amount of dopamine being flooded into the reward circuit and will begin to require more. This is why a person will begin to develop an “immunity” or “tolerance” to the drug and will need to consume more to feel the same high they once felt.

Long-term drug use can also affect:

  • Judgment
  • Stress
  • Behavior
  • Memory
  • Learning
  • Decision-making 

Why do people become addicted to drugs?

Addiction can be a result of biology – the genes each person is born with account for about half of their risk of becoming an addict of some sort.

Addiction can be a result of a person’s environment – from economic status to their general quality of life, factors such as sexual abuse, early exposure to drugs, and peer pressure can greatly increase a person’s susceptibility.

Lastly, addiction can also be a result of development – genetic and environmental factors interact with critical stages of development in a person’s life that can influence their risk of becoming an addict.

“A” is for Addiction: A Complete Overview of the Disease Plaguing America

By definition, addiction is the condition or fact of being addicted to a particular thing, activity, or substance.

Although it is often thought of in relation to drugs or alcohol, addiction does not only apply to those two general substance categories. Addiction could be in relation to pornography, various sexual acts, food, or other items such as cigarettes.

Oftentimes, addicts feel alone. They feel as if they are the only ones who have ever experienced such pain and trouble. But, I think they often forget about the large definition encompassed by addiction. They forget about the people addicted to food, pornography, or cigarettes.

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Show Me the Facts

Just to remind you that you are not alone, take a quick look at these statistics…

  • In the United States, in 2014, 21.5 million American adults (ages 12 and over) battled substance abuse disorder.
  • Also in 2014, in the United States, over 7 million Americans battled a drug disorder.
  • In research done on porn addiction, 54 percent of men polled said they visit porn websites frequently.
  • Another recent survey done on porn views shows that approximately two-thirds of U.S. men – 64 percent – view porn at least monthly.

You are not alone. You are never alone. Someone else out there somewhere is also struggling to overcome their addiction.

How do people become addicts?

Many people don’t understand the “how” or the “why” behind addiction. Oftentimes, those looking in from the outside will wonder…

“Why can’t you just stop?”

“Can’t you just not buy the drugs or the alcohol and forget about it?”

Sadly, most addicts wish it was that simple. But, unfortunately, it is not.

Addiction is a chronic disease. It is characterized by compulsive, or difficult to control, behaviors despite the known harmful consequences.

It can be a result of a variety of factors – biology, development, and environment.

Oftentimes, those who become addicts have been sexually, physically, or emotionally abused. Or, they might come from parents who have a history of addiction.

Sometimes, the causes might even be unknown. But, typically there is an underlying event or trait that has led the person to become an addict. While ultimately the choice is still theirs, they might still have a predisposition for the disease – similar to cancer or Alzheimer’s.

But, that does not mean you cannot overcome it. With some determination, dedication, and a strong support system, you can be on your way to escaping the disease that is plaguing America.

I Triple Dog Dare You….to Recover.

Do you remember as a child, playing on the playground or in your room with your friends?

You would find yourselves bored. You absolutely could not think of anything to do. Maybe it is a group of about six of you – three boys and three girls. So, inevitably, someone suggests truth or dare.

“I dare you to go hug that tree,” your juvenile friend says.

“Oh yeah, well I triple dog dare you to kiss Sally on the cheek,” the next person says.

That’s right – you heard it… The “triple dog dare.” That is where stuff gets hairy. You can’t pass up a triple dog dare. That is just against all the rules of the game.

Well, I have a challenge for you…

I triple dog dare you to start your journey to recovery today.

Every day you wait is another day wasted. It is another day longer it will be before you are addiction free. Another day your child will have to wait to see you clean. Another day spent putting your spouse through the troubles of living with an addict.

Not to be so morbid, but sometimes the truth hurts…

Our lives are like an hour glass. Our time is constantly ticking away, like the tiny granules of sand dripping through the small opening in the hour glass. Each granule of sand is like an hour in your life.

Why keep wasting time wishing you could get clean?

Start spending time on actually getting clean.

Do your research.

So maybe you can’t just show up at a rehab facility today, but you can start looking for the perfect one. Start by finding out what program and facility would best suit your needs.

Does it need to be an outpatient facility? Does it need to work around your full-time job?

But, don’t find the easiest one that only sees or speaks to you once a week because then you are just setting yourself up for failure. Find a happy medium – something that works for you but that will still stick to their guns.

Discuss your options with the family.

Talk to your spouse, parents, siblings, or close friends about your options. Let them give their insight as an outsider and help you determine your next step.

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This also helps keep you accountable as you have already made the first step toward recovery just by telling them.

Contact the facility.

Now, it is time to make the hard steps. You actually have to reach out to the facility and admit you have a problem, admit you are willing to make a change, and start working on making a difference.

Focus on the positive outcomes rather than the negative side effects you might experience during your journey to recovery. This might be the step where you need extra support.

Recovery starts with a simple decision to start walking in the right direction.

Don’t keep waiting – I have already triple dog dared you, so the time is ticking.

Taking a “Leap of Faith” to Recovery

Do you remember when you first decided to walk with Christ? It literally took a leap of faith. It takes trusting something that you cannot see – trusting that He will guide you, take care of you and that He knows what is best for you.

The decision to go to recovery can be compared to that leap of faith taken in your spiritual life. It takes a leap of faith to trust that it will work. You have to believe that your life will be better once you overcome addiction. You have to trust that the staff at the Christian substance abuse treatment centers know what is best for you.

Even though the recovery facility might have a proven track record of success, it can still be hard to trust that it will work for you. Maybe you are just skeptical, or maybe this is not your first go around with recovery…

Whatever the case might be, it will take a leap of faith.

Most people who have overcome addiction had to do it that way – you just say you are going to get better and take the jump to get there.

But, what happens when you combine spirituality with your addiction recovery and do take that leap of faith?

You will become empowered…

The combination of your spiritual faith and the faith you must place in yourself to overcome addiction are magical.

You see, recovery is also in part a mental thing…

There will be several times when you think… ”I can’t do this anymore,” or… “I am a failure.” Addiction recovery is not easy, by any stretch of the imagination. And, we won’t pretend that it is. It takes dedication, hard-work, and a major support system.

But, with the Almighty One on your side, you have the biggest support system you could ever want. Take the leap of faith – literally and figuratively…

Pick yourself up and go to rehab because you need it and it will make a difference in your life. But, also take the spiritual leap of faith and trust that He will carry you through the trials and tribulations that come with recovering from drug addiction.

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If you find yourself needing some words of encouragement, here are a few encouraging quotes that might help when going through addiction recovery:

  • “Be not afraid of growing slowly. Be only afraid of standing still.”–Chinese Proverb
  • “Release your past into the universe and embrace your future with opened arms.”―Delma Pryce, ABOVE AND BEYOND: My Spiritual Journey 
  • “Faith is, by its very definition, belief without proof.”―Stephen King
  • “… sometimes to find the answer, you have to take a leap of faith.”―Dianna Hardy, Summer’s End